White Beans with Peach Barbeque Sauce

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This is a super quick and easy way to make your own barbeque sauce. Homemade barbeque sauce is a great way to control your sodium, sugar, and preservative intake. A lot of packaged barbeque sauces contain MSG and high fructose corn syrup, for example. Plus, homemade just tastes fresher. And you can experiment.

The sauce is shown here as White Barbeque Beans, (which are great for packed lunches, by the way) but you can use this sauce for poultry, ribs, as a French fry dip, etc. If you want to use this sauce with white beans, add 3 cans of white beans to your shopping list. And, if you really want to jazz it up, use a couple swoops of bourbon in lieu of the vinegar. Peach Bourbon Barbeque Sauce. Yummy!

Ingredients:

1 can tomato sauce
¼ cup peach preserves (*Note: You can also use fresh peaches, skins removed, and mashed.)
2 tbsp. red onions, chopped
1 clove garlic, chopped
3 tbsp. molasses
2 tbsp. apple cider vinegar (or bourbon, if you choose to go that route)
1 tbsp. cumin
1 tbsp. smoked paprika
1 tbsp. brown sugar
1 tsp. fresh thyme, chopped (optional)
olive oil
salt and pepper, to taste

Guidelines:

Chop all of your ingredients.

Sauté the red onion and garlic in a bit of olive oil for a few minutes, just to release their flavors.

Add the remaining ingredients and let simmer for 20-30 minutes, stirring occasionally.

Serve with whatever suits your fancy.

2 Responses to “White Beans with Peach Barbeque Sauce”

  1. Pam

    August 14th, 2008 at 3:59 pm

    These look so tasty. I love barbecue beans and have never thought of adding peaches to them… yum.

  2. Tom Aarons

    August 17th, 2008 at 12:41 am

    I love the idea of just a hint of spice in this. It would really highlight the main tangy and sweet flavors. Yum!


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